Fitness Confidential Podcast · Archive
Hydration
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June 12, 2026
Properly Fuel for a Better You – Episode 2813
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for […]
August 9, 2023
Getting Your Salt – Episode 2368
Episode 2368 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the heat, […]
September 14, 2020
Workout Bikes, Ultra Events & A Marie Update! – Episode 1669
Episode 1669 - On this Monday show, Anna and Vinnie talk wildfires, proper hydration in crazy […]
November 20, 2019
Alcoholic Coffee Drinks & Electrolytes – Episode 1455
Episode 1455 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss the Alabama-LSU game, alcoholic […]
June 2, 2013
Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They’re Eating Low Carb
Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman's […]
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