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Twelve Thousand Miles with Ken Posner – Episode 2510

by Vinnie Tortorich

Episode-2510-Twelve-Thousand-Miles-with-Ken-Posner

Episode 2510 – On this Friday’s show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Hiking, Nutrition, Podcast, Running, Sports Tagged With: 5-finger shoe, addiction, Born To Run, Caballo Blanco, Chi Running, Christopher McDougall, Hiking, Indian running, john muir trail, Micah True, Michael Moss, minimalist adventures, peak-bagging, Processed Foods, Salt Sugar Fat, Ultra Running

Practice What You Preach with Scott King – Episode 2507

by Vinnie Tortorich

EPISODE-2507-Practice-What-You-Preach

Episode 2507 – On this Friday’s show Vinnie Tortorich speaks with Scott King to discuss how to practice what you… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, Podcast, Running, Sports, Walking, Weight Loss, Weight Training Tagged With: ancel keys, bariatric surgery, Dave Scott, Energy Drinks, Failure Quotient, Ironman triathlon, Jimmy Moore, Mark Allen, Phil Maffetone, shawn baker, weight loss surgery

A Fighting Chance with Michelle Hurn, RD – Episode 2501

by Vinnie Tortorich

EPISODE-2501-A-Fighting-Chance

Episode 2501 – On this Friday’s show Vinnie Tortorich speaks with registered dietician Michelle Hurn and they discuss having a… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast Tagged With: American Cancer Society, Breast Cancer, Cronometer, diabetes, Dr Chris Palmer, Dr. Georgia Ede, dr. thomas seyfried, Ketogenic Diet, KetoMojo, ketosis, Radiation

Misconceptions About Fats with Dr. Mary Newport – Episode 2498

by Vinnie Tortorich

EPISODE-2498-Misconceptions-About-Fats-with-Dr.-Mary-Newport

Episode 2498 – On this Friday’s show Vinnie Tortorich speaks with Dr. Mary Newport and they discuss the misconceptions about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, Health, Ketosis, NSNG® Foods, Nutrition, Podcast Tagged With: Alzheimers, ancel keys, Coconut Oil, dave feldman, dementia, Down's Syndrome, Dr Henry Blackburn, Dr Robert Yudkin, heart disease, hydrogenated oils, infectious diseases, ketone esters, ketone salts, Ketones, lauric acid, life expectancy, LMHR, MCT Oil, Nutiva, penicillin, polyunsaturated fats, regression, saccharin, saturated fats, sweeteners, trans fats, trans isomers, viruses

Working Against Nature with Dr. Cate Shannahan – Episode 2495

by Vinnie Tortorich

EPISODE-2495-Working-Against-Nature

Episode 2495 – On this Friday’s show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Dirty Keto documentary, Documentaries, Health, Nutrition, Podcast Tagged With: American College on Lifestyle Medicine, cellular level, cholesterol, Denham Harmon, fasting glucose, fasting insulin, free radical particles, game changers, GLP-1, hateful 8, HOMA-IR, idiopathic disorder, Los Angeles Lakers, muscle loss, oxidative stress, ozempic, paraesthesia, Peter Attia, risk factors, root causes, seed oils, seventh day adventist, signaling molecules, vegan athletes, vegetable oils, weight loss drugs

BEST OF: Testing Metabolism with Dr. Paul Kolodzik – Episode 2492

by Vinnie Tortorich

EPISODE-2492-BEST-OF-Testing-Metabolism

Episode 2492 – BEST OF: On this Friday’s show Vinnie Tortorich speaks with Dr. Paul Kolodzik about testing metabolism with… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diabetes, Health, Nutrition, Podcast, Weight Loss Tagged With: CGM, continuous glucose monitor, covid-19, cpap, dawn effect, ghrelin hormone, Leptin hormone, metabolic disease, metabolicaly broken, vascular disease

BEST OF: Finding A Flow State with Colin O’Brady – Episode 2489

by Vinnie Tortorich

EPISODE-2489-Finding-A-Flow-State-with-Colin-O'Brady

Episode 2489 – BEST OF: On this Friday’s show, Vinnie Tortorich welcomes Colin O’Brady and they discuss the 12-hour walk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Fitness, Health, Nutrition, Podcast, Sports, Walking Tagged With: adventuring, Antarctica, Goran Kropp, limiting beliefs, Louis Rudd, midset, record breaker, South Pole, walking

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.