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Wood Fire Cooking with Anya Fernald – Episode 1781

by Vinnie Tortorich

EPISODE-1781-Wood-Fire-Cooking-with-Anya-Fernald

Episode 1781 – On this Friday show, Anya Fernald of Belcampo joins Vinnie to wood fire cooking outdoors, high quality meat, the meat vilification movement, grass-fed animals,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: belcampo, bone broth, culinary, environment, family meal, grass-fed meat, grilling, Veganism, Vegetarianism

Masking Pain with Dr. Mark Goulston – Episode 1776

by Vinnie Tortorich

EPISODE-1776-Masking-Pain-AND-Checking-IN

Episode 1776 – Dr. Mark Goulston joins Vinnie for a second time on this Friday show to talk finding warmth, masking pain with food, practicing surgical empathy… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, FAT2 documentary, Health, NSNG®, Podcast Tagged With: ancel keys, anxiety, crying, Depression, larry king, listening, mental health, suicide, vegan, Veganism, Vegetarianism

Surgical Empathy with Dr. Mark Goulston – Episode 1766

by Vinnie Tortorich

EPISODE-1766-Surgical-Empathy-with-Dr.-Mark-Goulston

Episode 1765 – Dr. Mark Goulston, psychiatrist, joins Vinnie Tortorich to discuss the stigma around mental health, surgical empathy, coping with PTSD, and more on this illuminating… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT2 documentary, Health, Podcast Tagged With: adrenaline, danger, Depression, PTSD

Treating Low Energy with Dr. Jacob Teitelbaum – Episode 1756

by Vinnie Tortorich

EPISODE-1756-Treating-Low-Energy-with-Dr.-Jacob-Teitelbaum

Episode 1756 – On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: coronavirus, covid-19, Doctors, insomnia, melatonin, oprah, shine protocol, Vitamin D

The Case for Keto with Gary Taubes – Episode 1751

by Vinnie Tortorich

EPISODE-1751-.The-Case-for-Keto-with-Gary-Taubes

Episode 1751 – On this Friday show, the great Gary Taubes joins Vinnie to talk the absurdity in nutrition “research,” his new book The Case for Keto:… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, FAT documentary, FAT2 documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Calories, CICO, Ghrelin, Insulin, Leptin, mcgovern, morbid obesity, nutrition research, reporters

Why We Swim with Bonnie Tsui – Episode 1741

by Vinnie Tortorich

EPISODE-1741-Why-We-Swim-with-Bonnie-Tsui

Episode 1741 – On this Friday show, author and swimmer Bonnie Tsui joins Vinnie to talk her book, Why We Swim, her experiences in the water, the history… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, NSNG®, Podcast, Sports Tagged With: boats, crete, evolution, greenland, iceland, Olympics, spear fishing, spearfishing, stories, story-telling, Swimming

Necessary Fat with Dr. Sylvia Tara – Episode 1740

by Vinnie Tortorich

EPISODE-1740-Necessary-Fat-with-Dr.-Sylvia-Tara

Episode 1740 – On this Wednesday show, we feature a BEST OF from 2016. Sylvia Tara, PhD, biochemist and author of The Secret Life of Fat, joins… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: aidspose fat, biochemistry, brown fat, endocrine, Hormones, puberty, secret life of fat, white fat

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.