Fitness Confidential Podcast · Archive

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October 7, 2026

Speaking the Truth – Episode 2863

Episode 2863 - Vinnie Tortorich and Chris Shaffer discuss speaking the truth, avoiding "camps" in thinking, […]

August 14, 2026

The Truth Zones with Belinda Fettke – Episode 2840

Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out […]

June 18, 2025

Promoting Mixed Messages – Episode 2659

Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed […]

January 22, 2025

Lifestyle and Gut Health – Episode 2596

Episode 2596—On today's show, Vinnie Tortorich and Chris Shaffer discuss the sodas, the Bold Fork Books […]

October 4, 2023

Questioning Blue Zones – Episode 2392

Episode 2392- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about questioning Blue Zone […]

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