Fitness Confidential Podcast · Archive

covid

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

August 28, 2026

The Third Rail with Dr. Gary Fettke – Episode 2846

Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]

April 18, 2025

History In A Rant with Peter Pardini – Episode 2633

Episode 2633: Vinnie Tortorich speaks to director and producer Peter Pardini about Peter's latest movie, which […]

January 24, 2024

Inconsistent-Messaging – Episode 2440

Episode 2440 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss inconsistent messaging from […]

September 13, 2023

Perseverance Gets Results – Episode 2383

Episode 2383 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about insulin responses […]

January 13, 2023

Conflicting Information with Dr. Mark McDonald – Episode 2277

Episode 2277 - On this Friday's show, Vinnie Tortorich speaks to Dr. Mark McDonald about his […]

September 21, 2022

The Devil in the Details – Episode 2195

Episode 2195 - On this Wednesday's show, Vinnie Tortorich speaks to return guest Katelyn Goodwin, and […]

September 9, 2022

The Fallout from Stress – Episode 2186

Episode 2186 - On this Friday's show, Vinnie Tortorich welcomes special guest Anna Vocino and they […]

February 21, 2022

Modifying NSNG® Appropriately – Episode 2044

Episode 2044 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Phil Collins, valuing […]

August 14, 2021

Exercise Without Healthy Eating – Episode 1907

Episode 1907 - On this Saturday show, Cassandra Taylor joins Vinnie to discuss exercise without healthy […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential