Fitness Confidential Podcast

A Duplicitous World with Dr. Lisa Strohman – Episode 2837

August 7, 2026

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Fitness
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Episode 2837 – Vinnie Tortorich speaks to Dr. Lisa Strohman to continue the conversation around tech, social media, and mental health in a duplicitous world.

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Listen · Episode 2837A Duplicitous World with Dr. Lisa StrohmanAug 7, 2026 · 49 min
0:0049:06
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A Duplicitous World

  • The frustration behind the addiction to cell phones and social media still grows. (2:00)
    • Even legal steps taken in other countries don’t necessarily have the systems in place to enforce regulations.
    • However, Dr. Strohman has a patent application in for an app to help with enforcing habits and protections. (9:00)
  • There are very noticeable differences in younger generations whose exposure to screentime and social media has been high. (12:00)
    • Social etiquette and communication have been affected.
  • The lack of certain brain usage can have an actual physical negative effect on the brain. (20:00)
    • The brain is similar to a muscle in the way that it needs to be worked in a certain way to stay strong and healthy.
  • Algorithms are designed to create compulsive use. (27:00)
    • Also, oxytocin is affected negatively as well; as a result, there is a kind of numbing effect.
  • Both child safety and content moderation should be considered. (29:00)
    • As a result, there are many questions you should be thinking about to protect yourself and your children.
    • Different types of psychological manipulation have been observed in thousands of “rooms.”
  • It appears that Big Tech companies try to influence members of Congress to change rules to protect Big Tech. (40:00)
  • You can find Dr. Strohman at AskLisa.com for more information.
  • Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:
    You can purchase your own through Vinnie’s website here: https://vinnietortorich.com/hook
  • Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. 
  • Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you’ll get bonus goodies!
  • You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Please save your receipt from wherever you pre-order; you’ll need it for your bonuses!
  • Physical Release Date is October 2026

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

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