• Skip to main content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

Fitness Confidential Podcast

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG® PDF
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Angriest Trainer 282: Shawn Stevenson and Sleep

by Vinnie Tortorich

Vinnie and Anna talk FODMAPS, quick weight loss, dietary ketosis, and then have a great convo with Shawn Stevenson about how to get optimal sleep, electronic device… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: 5-HTP. L tryptophan, Cancer, Cortisol, Dr. Sara Gottfried, exercise, jet lag, meditation, melatonin, Orgasms, oxytocins, prolactin, seratonin, sleep quality

Angriest Trainer 270: Dr. Sara Gottfried

by Vinnie Tortorich

Vinnie and Anna talk to the inimitable, lovely, kick-ass Dr. Sara Gottfried about hormones.  All things DHEA, perimenopause, estrogen, telemeres, PMS, androgens and Kirkland vodka are covered,… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: Activated Charcoal, Alcohol, Androgens, Ben Greenfield, Breast Cancer, Cortisol, cyst, DHEA, elizabeth blackburn, Emory Medical School, estrogen, football, HeartMath, HPAT, John Denver, Lobster Bisque, LSU, Mercury Poisoning, Metabolism, nobel prize, oxytocin, PCOS, pituitary, Polycystic Ovarian syndrome, pregnenelone, Rocky Mountain High, Semen, Shooting, sympathetic and parasympathetic nervous system, telemeres, testosterone, The Junk Hormone, Thyroid, Transcendental Meditation, Tulane, Urologist, Valsalva maneuver, vodka

Angriest Trainer 260: Stephanie Person and Tim Reed

by Vinnie Tortorich

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Seven years ago her mom was diagnosed with aggressive form… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Beta Hydroxybuterate, Brain Cancer, Bro Science, Cortisol, dietary ketosis, Glioblastoma, glucose, Intermittent Fasting, Joe Friel, Kat Von D, Keto Coaching, Ketogenic Diet, La Brea, Low Carb High Fat, MCT Oil, metabolic syndrome, Professional Skateboarding, Protein, Seizures, Skate Parks, Toxins, Triathlon

Angriest Trainer 240: The Great Mark Sisson

by Vinnie Tortorich

 Vinnie and Anna welcome Mark Sisson from Mark’s Daily Apple and The Primal Blueprint. Go to Tulum, Mexico with Mark Sisson and Robb Wolf at the Primalcon…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Adrenal Fatigue, Body Fat for Fuel, Celiac, Chronic Cardio, Cortisol, dairy, Dietary Fat, fat adapted, Gluten Intolerance, Heartburn, Idiocracy, Keto Flu, Low Carb Flu, Malibu, Marathon, Mike Judge, Overtraining, Paleo, Point Dume, PR, Primal Blueprint, Robert Sapolsky, sugar, Ultimate Frisbee

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

by Vinnie Tortorich

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions. Sleep resources from Serena: Sleep Like The Dead.com, Micheline Arcier, Pepper Fit.  … Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Bioidenticals, Cortisol, hashimoto's, Menopause, Muscle Building, OBGYN, Peri Menopause, Recovery, Sleep, Sleep Like the Dead, Tempurpedic, The Serena Project, Thyroid, Weightlifting

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2021 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok