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Questioning Blue Zones – Episode 2392

by Vinnie Tortorich

EPISODE-2392-Questioning-Blue-Zones

Episode 2392- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about questioning Blue Zone theories, playing semantics, and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: ancel keys, crete, Dr Bill Schindler, gladiators, grains, Greece, japan, lardo, Loma Linda, Roman soldiers, Sardinia, sumo wrestlers

Reconnecting with Your Food with Dr. Bill Schindler – Episode 2387

by Vinnie Tortorich

EPISODE-2387-Reconnecting-with-Your-Food-with-Dr.-Bill-Schindler

Episode 2387 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking Tagged With: blue zones, casein, goat milk, kenyan fermented milk, lactase, lactose, longevity, murk, nose-to-tail, PET mile, raw milk, Sardinia, The Great Human Race Show, Yogurt

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

by Vinnie Tortorich

Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amino Acid, Burning Man, centenarians, Chris Christie, chromium picolinate, Dinah Shore Classic, Dr. Lustig, Fat chance, Flat Shoe, L-Glutamine, Lapband, Leptin Resistance, metabolic syndrome, orthotics, Peter Attia, pyruvate, Running Shoes, Sardinia, Sophia Loren, Vibrams, Weight Bearing Exercise

Angriest Trainer 90: The Ben Greenfield Interview

by Vinnie Tortorich

Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire.  Check out his site here! Michael Tortorich sums up… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 23AndMe, Ben Greenfield, Cyclic Ketogenic, Family Guy, Kamagra, Ketogenic Diet, Pandora's Seed, Sardinia, Somatotypung, U-Cann, Viagra

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.