Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training… Read On & Hear The Podcast →
Fitness Trends for 2026 – Episode 2737
Episode 2737 – Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular fitness trends for 2026,… Read On & Hear The Podcast →
How to Approach Thanksgiving – Episode 2728
Episode 2728 – Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, the so-called “exercise pill,” and whether or… Read On & Hear The Podcast →
Lipstick On A Pig – Episode 2723
Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
Another Good Reason to Exercise – Episode 2701
Episode 2701 – Vinnie Tortorich and Chris Shaffer discuss tobacco, rebranding “active recovery”, and share another good reason to exercise…. Read On & Hear The Podcast →
Some Vitamin Basics – Episode 2632
Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should… Read On & Hear The Podcast →
