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Lettuce Explain – Episode 2503

by Vinnie Tortorich

EPISODE-2503-Lettuce-Explain

Episode 2503 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie’s rules… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Podcast, Recipes, Wednesdays with Gina Grad Tagged With: appetizer, bagels, Dr. Cate Shanahan, iron supplement, no substitutes, prednisone, red blood cells, salad, seed oils, smoked salmon, Whole Foods

Working Against Nature with Dr. Cate Shannahan – Episode 2495

by Vinnie Tortorich

EPISODE-2495-Working-Against-Nature

Episode 2495 – On this Friday’s show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Dirty Keto documentary, Documentaries, Health, Nutrition, Podcast Tagged With: American College on Lifestyle Medicine, cellular level, cholesterol, Denham Harmon, fasting glucose, fasting insulin, free radical particles, game changers, GLP-1, hateful 8, HOMA-IR, idiopathic disorder, Los Angeles Lakers, muscle loss, oxidative stress, ozempic, paraesthesia, Peter Attia, risk factors, root causes, seed oils, seventh day adventist, signaling molecules, vegan athletes, vegetable oils, weight loss drugs

An Attempt To Polarize – Episode 2490

by Vinnie Tortorich

EPISODE-2490-An-Attempt-To-Polarize

Episode 2490 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about the media’s attempt to polarize health… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Anthony Chaffee, carnivore, dairy, Dr Ken Berry, Gary Taubes, Ivor Cummins, joint pain, Kefir, nina teicholz, salt, seed oils, shawn baker, Sodium, Trixie, whirl, Yogurt

Restaurants 101 – Episode 2373

by Vinnie Tortorich

EPISODE-2373-Restaurants-101

Episode 2373 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Restaurants 101 and how to navigate dining… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Asian foods, dining out, ethnic foods, French food, instagram, Italian food, Menopause, mexican food, obstacle course race, rowing, seed oils, spartan race, sweetened food, throwback thursday, whirl

Good to Know – Episode 2353

by Vinnie Tortorich

EPISODE-2353-Good-to-Know

Episode 2353 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Arnold Schwarzenegger, basketball, Dr Anthony Jay, frank stallone, frank zane, French Fry cars, seed oils, skittles, Sly Stallone, titanium dioxide, WNBA

Paying the Price – Episode 2320

by Vinnie Tortorich

EPISODE-2320-Paying-the-Price

Episode 2320 – On this Wednesday’s show Vinnie Tortorich tells Gina Grad the tale of paying the price when he went… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: crawfish boil, delayed gratification, Dr. Cate Shanahan, Life Into Living, LIL, planning ahead, seed oils

Soft and Succulent with Dr. Drew Pinsky – Episode 2211

by Vinnie Tortorich

EPISODE-2211-Soft-and-Succulent

Episode 2211 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Drew Pinsky where they discuss various addictions and how… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Nutrition, Podcast Tagged With: addictions, AI, Alcohol, artificial intelligence, Cell Phone Use, dopamine, marijuana, seed oils, weed

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.