Episode 2490 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about the media’s attempt to polarize health and diet, share a Vinnie update, answer listener questions, and more.
An Attempt To Polarize
- Vinnie is talking about business and a brief health update. (2:00)
- Nina Teicholz posted on X an article from the New York Times that claims that no women participate in the carnivore lifestyle. (5:00)
- It’s ridiculous how the media attempts to polarize health and fitness. (6:30)
- Working together is how you help people. (11:00)
- To get some perspective on the idea that “life is hard”, go to a children’s hospital.
- Anna proposes that more Trixie posts (Vinnie and Serena’s new puppy) is a pretty good remedy for anyone. (17:00)
- There is more explanation of some of Vinnie’s treatment. (19:00)
- He finds that kefir and yogurt seem to help his stomach.
- Anna asks a listener question regarding having a “stall” in weight loss. (29:00)
- You can’t eat with impunity, and processed ”keto products” are no good.
- They discuss salt and an encounter Anna had with her sauces. (34:00)
- This leads to a second question about age, joint pain, and cutting out dairy (43:00)
- There are tests available that will show you if you are having an inflammatory reaction to foods.
- Public Service Announcement: The avian flu is back, so be sure to cook your eggs completely, and not leave runny yolks. (48:00)
- There’s a new NSNG® Foods promo code you can use! (53:00)
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon.
- Anna’s upcoming Eat Happy Italian book is on the way.
- You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
- You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
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