Episode 2353 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds oils, other things that are good to know, and more.
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GOOD TO KNOW
- Vinnie and Gina start the show by talking about Vinnie’s favorite bodybuilder, Frank Zane. (2:30)
- He was a great example of symmetry in the physique.
- They chat about other famous physiques like Arnold Schwarzenegger and Sly Stallone.
- This least to a discussion about testosterone and TRT (testosterone replacement therapy). (9:00)
- Vinnie emphasizes that the reason TRT may be needed could be related to nutrition.
- Seed oils, processed foods, etc. can all affect your body in various ways, including thyroid hormones.
- Vinnie emphasizes that the reason TRT may be needed could be related to nutrition.
- Gina and Vinnie discuss seed oils and how horrible they are for your body. (11:00)
- They discuss how the rate of cancer is increasing. (13:00)
- Many things in our environment, including the products we use on our bodies, affect our health. (13:00)
- Dr. Anthony Jay wrote Estrogeneration so that people could be made aware of this.
- They chat about some of the products referenced.
- There are plenty of ingredients banned in Europe that are still allowed in products in the USA.
- For example, titanium dioxide.
- They wrap up the show discussing the WNBA, basketball, and Vinnie’s Mom, Marie, selecting teams. (24:00)
- Gina recommends going to a WNBA game if you can–her family went and it was a great experience!
- Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on YouTube.
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