Fitness Confidential Podcast

Soft and Succulent with Dr. Drew Pinsky – Episode 2211

October 14, 2022

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Episode 2211 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Drew Pinsky where they discuss various addictions and how they work, how society has become soft and succulent, seed oils, and more.

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Listen · Episode 2211Soft and Succulent with Dr. Drew PinskyOct 14, 2022 · 36 min
0:0036:13
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SOFT AND SUCCULENT

  • Vinnie welcomes Dr. Drew to the show and first they chat a little about Vinnie’s birthday. (3:15)
  • Then Vinnie expresses concern about kids and cell phone use and relays a story that is an example of why is he’s concerned. (5:50)
    • Drew agrees and gives an example of his own realization of how dependent he has become on his phone.
  • Vinnie then asks Drew about what goes on in the brain with cell phone addiction; Drew gives his thoughts. (11:00)
  • The conversation leads to discussing other types of addictions and the biology of what is going on in the brain. (13:30)
    • They discuss Drew’s daughter and her struggles with marijuana.
    • They also chat about long-term concerns, especially with motivation.
    • Drew explains both the links and well as the differences in behavioral vs. chemical addictions.
  • They also discuss how society today is “soft and succulent.” (24:30)
    • Vinnie discusses Mt. Whitney.
    • Drew talks about a training challenge he did with Navy SEALS in the desert.
  • Vinnie and Drew also chat about AI tech; there’s no telling what that kind of technology will do to society, and it’s a little concerning. (28:40)
  • As some final points, Vinnie and Drew talk about some dangers of seed oils and how coconut oil has great benefits. (29:40)

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