Episode 2503 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie’s rules around salad–lettuce explain (get it?), and more.
Lettuce Explain
- They chat about parody songs and Hank Williams. (2:00)
- Often song lyrics will show how times don’t change much.
- Gina shares a recent experience at a hotel and makes Vinnie explain his point of view on lettuce. (6:00)
- Meat on lettuce is unnecessary, as far as Vinnie is concerned.
- Even at high-end grocery stores, premium items can still be filled with bad ingredients.
- Vinnie had to ask his doctor about taking an iron supplement; the doctor’s response surprised him. (12:30)
- Doctors are very busy and you need to be proactive in your health.
- It may be that Vinnie’s overall health is so good, it appears his doctors may need to monitor him less.
- Back to Vinnie’s “lettuce rules.” (26:00)
- What about smoked salmon on a salad?
- What about a salad as an appetizer?
- Vinnie never likes to feel stuffed or gluttonous, which leads to the duo philosophizing on some biblical rules. (30:00)
- There have been delays in Amazon posting “Dirty Keto”; as a result, Vinnie is considering other distributors.
- Sign up on Vinnie’s website to get a notification when “Dirty Keto” is officially released!
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials!
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
[the_ad id=”20253″]


