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Hard Knocks, Hormones, and Junk Food – Episode 1904

by Vinnie Tortorich

EPISODE-1904-Hard-Knocks,-Hormones,-and-Junk-Food

Episode 1904 – On this Monday show, Vinnie Tortorich and Anna Vocino talk karaoke, hard knocks, hormones & junk food,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: Alcohol, Anna Vocino, biology, don't stop believing, eat happy kitchen, Family Guy, Ghrelin, hunger pangs, Insulin, journey, karaoke, Leptin, oreos, period

Hiking Mt. Whitney with Don Coddington – Episode 1896

by Vinnie Tortorich

EPISODE-1896-Hiking-Mount-Whitney-with-Don-Coddington

Episode 1896 – On this Friday show, Don Coddington joins Vinnie Tortorich to discuss their trip to Lone Pine to… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Fitness, Health, Hiking, NSNG®, Podcast, Sports Tagged With: addiction, Alcohol, Emotional Eating, junk food, Lone Pine, oreos, pizza, rangers

Building A Fitness Base – Episode 1875

by Vinnie Tortorich

EPISODE-1875-Building-A-Fitness-Base

Episode 1875 – On this Wednesday show, Vinnie Tortorich goes solo and talks bad grammar, building a fitness base, having… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: Alcohol, direction, grammar, hal higdon, Iron Man, Marathon, Olympics, oreos, Triathlon, twitter, Zone 2

Airplanes and Obesity (and More!) – Episode 1849

by Vinnie Tortorich

EPISODE-1849-Airplanes-and-Obesity-(and-More!)

Episode 1849 – On this Monday show, Anna Vocino and Vinnie Tortorich talk The Beatles, religion, airplanes and obesity, coffee,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Coffee Club, Weight Loss Tagged With: addiction, Alcohol, covid-19, decaf, double french, Drugs, FAA, john lennon, pandemic, paul harrison, Religion, the beatles, yoko on

The Twelve Days of Christmas & More – Episode 1739

by Vinnie Tortorich

EPISODE-1739-The-Twelve-Days-of-Christmas-&-More

Episode 1739 – On this Monday show, Anna and Vinnie re-hash the Facebook craziness, and the two talk The Twelve… Read On & Hear The Podcast →

Filed Under: NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: Alcohol, Bachelor, Bachelorette, bourbon, cocktail, egg nog, facebook, geese, Holidays, leaping lord, partridge, pear tree, shania twain, social media, twelve days of christmas

How to Eat for the Holidays – Episode 1711

by Vinnie Tortorich

EPISODE-1711-How-to-Eat-for-the-Holidays

Episode 1711 – On this Friday show, the wonderful Anna Vocino joins Vinnie to talk how to eat for the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: Alcohol, angriest trainer, Anorexia, anorexic, christmas, cider, cocktails, dessert, Eating Disorders, egg nog, hot toddy, new year, Nut butters, sugar, Thanksgiving, wine

Three Years of PCC & Decaf Coffee- Episode 1710

by Vinnie Tortorich

EPISODE-1710-Three-Years-of-PCC-&-Decaf-Coffee

Episode 1710 – Vinnie Tortorich and Andy Schreiber talk scotch, PCC’s decaf coffee, our new promo celebrating three years, an… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Recipes, Vitamins & Supplements Tagged With: Alcohol, asparagus, asparagus pee, blonde roast, chemicals, cocktail, fat bomb, nut butter, Scotch, swiss water process, vodka, white russian

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.