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Vinnie Tortorich

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Eggs and Legs and HIIT – Episode 1879

by Vinnie Tortorich

EPISODE-1879-Eggs-and-Legs-and-HIIT

Episode 1879 – On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Bachelor, Bachelorette, bacon, cardio, estrogen, Lance Armstrong, leg day, Zone 2

The Twelve Days of Christmas & More – Episode 1739

by Vinnie Tortorich

EPISODE-1739-The-Twelve-Days-of-Christmas-&-More

Episode 1739 – On this Monday show, Anna and Vinnie re-hash the Facebook craziness, and the two talk The Twelve… Read On & Hear The Podcast →

Filed Under: NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: Alcohol, Bachelor, Bachelorette, bourbon, cocktail, egg nog, facebook, geese, Holidays, leaping lord, partridge, pear tree, shania twain, social media, twelve days of christmas

Keto & Cancer with Bryan Bishop – Episode 1386

by Vinnie Tortorich

 : Episode 1386 – Radio personality and author Bryan Bishop, of the Adam Carolla show, joins Vinnie this Friday to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Health, Podcast, Weight Loss Tagged With: Adam Carolla, Bachelor, Hollywood, shrinkage, Steroids

Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

by Vinnie Tortorich

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate…. Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: agave, Bachelor, Bachelorette, Chocolate Milk, DOMA, Friends, high protein, Ketoacidosis, kidney stones, training, Triglycerides, water

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.