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Vinnie Tortorich

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Building A Fitness Base – Episode 1875

by Vinnie Tortorich

EPISODE-1875-Building-A-Fitness-Base

Episode 1875 – On this Wednesday show, Vinnie Tortorich goes solo and talks bad grammar, building a fitness base, having… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: Alcohol, direction, grammar, hal higdon, Iron Man, Marathon, Olympics, oreos, Triathlon, twitter, Zone 2

Angriest Trainer 177: The Joe Friel Interview

by Vinnie Tortorich

  Vinnie and Anna talk to “The Man” Joe Friel.   Follow him here on Twitter.  Check out his blog… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Dr. Phinney, Fueling, hal higdon, High Carb, Joe Friel, Low Carb High Fat, Paleo, Periodization, Timothy Noakes, Timpthy Olson, Trainers, Training Peaks, Tudor Bompa

Angriest Trainer 89: Bad Moms, Suing Subway, and Protein Powders

by Vinnie Tortorich

Vinnie and Anna discuss this mom who wants her kid to lose weight at all costs.  Twitter questions answered including… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amino Acids, Apple, Atkins, Egg White, exercise, Garden Tri, hal higdon, Hemp, ince cream, iPhone, Kat Von D, Ketostix, Marathon, McDonald's, Monsanto, Morgan Spurlock, No Sugar No Grains, Paleo, Personal, polio, Protein Powder, Sleep, Soy, Steve Jobs, Subway, Supersize Me

Angriest Trainer 34: Maximum Carb Count Per Day

by Vinnie Tortorich

Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet.  Hidden… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: almonds, ankle weights, avocado, bayou kayaking, Beauty, bulky legs, cholesterol, drag coefficiency, GMO, grandpa's Pine Tar Soap, hal higdon, hip flexor, Jess Perreca, Kayaking, lactose, macademias, marathoners weight gain, my fitness pal, nuts, Olympics, Paleo Diet, prop 37, roman chair, Sophia Loren, statins, tinkyada, Ultra Kayaking, weighted shoes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.