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Vinnie Tortorich

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Learning Discipline & Going Slow – Episode 2038

by Vinnie Tortorich

EPISODE-2038-Learning-Discipline-&-Going-Slow

Episode 2038 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: beauty standards, building muscle, Curls, Dehydration, Eating Disorders, exercise, football, friday night lights, gym, High School Football, louisiana, Physical Therapy, reps, social media, Starbucks, theater

The Problems with Calorie Restriction – Episode 1859

by Vinnie Tortorich

EPISODE-1859-The-Problems-with-Calorie-Restriction

Episode 1859 – On this Monday show, Anna Vocino and Vinnie Tortorich talk Anna’s voiceover work, calorie restriction and eating… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, Podcast, Weight Loss Tagged With: Bro Science, Calorie In Calorie Out, CICO, Eating Disorders, Fasting, Intermittent Fasting, Jason Fung, Jimmy Kimmel, keto, morbid obesity, voiceover

How to Eat for the Holidays – Episode 1711

by Vinnie Tortorich

EPISODE-1711-How-to-Eat-for-the-Holidays

Episode 1711 – On this Friday show, the wonderful Anna Vocino joins Vinnie to talk how to eat for the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: Alcohol, angriest trainer, Anorexia, anorexic, christmas, cider, cocktails, dessert, Eating Disorders, egg nog, hot toddy, new year, Nut butters, sugar, Thanksgiving, wine

Running Races From Home – Episode 1588

by Vinnie Tortorich

EPISODE-1588-Running-Races-From-Home

Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home,… Read On & Hear The Podcast →

Filed Under: Podcast, Running, Sports, Vinnie's Sunday School Tagged With: 10K, 5K, aravaipa, Barbie, Eating Disorders, fat adapted, Half Marathon, marathons, Playboy, working out

Angriest Trainer 216: Kate Thompson and Chris Hague

by Vinnie Tortorich

Vinnie and Anna follow up with Kate Thompson and speak with Chris Hague about exercise bulemia. Buy Grain Brain: The… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Sports Tagged With: Anorexia, Brett Blankner, Eating Disorders, Exercise Bulemia, Food Issues, Steve Perry, Triathlon, Triathlon Buddha, Trying To Gain Weight, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.