Fitness Confidential Podcast · Archive

junk food

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

October 2, 2026

Growing Healthy Eaters – Episode 2861

Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from […]

August 3, 2026

Bamboozled! – Episode 2835

Episode 2835 - Vinnie Tortorich and Anna Vocino discuss why Vinnie feels he was bamboozled recently […]

April 22, 2026

The Impact of Junk Food – Episode 2791

Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact […]

March 26, 2025

Weight Loss Drug Risks – Episode 2623

Episode 2623: Vinnie Tortorich and Chris Shaffer discuss news items that address junk food in the […]

March 27, 2024

Think About the Reality – Episode 2467

Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to […]

January 3, 2024

Wasting Junk Food – Episode 2431

Episode 2431 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss wasting junk food, […]

February 22, 2023

Down in Flames – Episode 2296

Episode 2296 - On this Wednesday's show, Vinnie Tortorich and Gina Grad introduce a new segment […]

January 8, 2023

Following the Money – Episode 2274

Episode 2274 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a variety […]

September 11, 2022

Bodybuilding And Fast Food – Episode 2188

Episode 2188 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about some […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential