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Aging Your Cells Faster – Episode 2530

by Vinnie Tortorich

EPISODE-2530-Aging-Your-Cells-Faster

Episode 2530 – On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Alan Jackson, cellular health, cellular structure, country music, food pyramid, inflammation, Keith Urban, My Plate, oxalates, physical fitness, premature aging, Presidential Fitness Challenge, SAD

Addressing Changes – Episode 2529

by Vinnie Tortorich

EPISODE-2529-Addressing-Changes

Episode 2529 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training,… Read On & Hear The Podcast →

Filed Under: Cycling, Dirty Keto documentary, Documentaries, Fitness, Health, Podcast, Sports, Weight Training Tagged With: bike equipment, cycling, Days of Our Lives, dirty keto, Eddie Merckx, hormone replacement therapy, HRT, inner ear issues, Jan Ullrich, melatonin, Olympics, Scopase tablet, scopolamine patch, sleep hygiene, testosterone, upgrades, vertigo

Finding Hope with Mimi Morgan – Episode 2528

by Vinnie Tortorich

EPISODE-2528-Finding-Hope

Episode 2528 – On this Friday’s show Vinnie Tortorich welcomes Mimi Morgan and they discuss finding hope after debilitating illness,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: ann childers, cognitive decline, Dupuytren's contracture, dystonia, high fat diet, Low Fat, parakinesis (medical), Parkinson's, Processed Foods, protocols, RA, Radiation, ream and run surgery, Rheumatoid Arthritis, Veganism

THIS Is the “NEW” Pandemic – Episode 2527

by Vinnie Tortorich

EPISODE-2527-THIS--Is-the-NEW-Pandemic

Episode 2527 – On this Wednesday show, Vinnie Tortorich and Gina Grad discuss music, community support, an epidemic turned into… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Documentaries, Fitness, Health, Hiking, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Armour Hot Dogs, celebrities, community, community support, dirty keto, group activities, Hiking, lifestyle change, mike rowe, music, teleprompter

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525

by Vinnie Tortorich

EPISODE-2525-BEST-Of-Diabetes-Is-Carb-Intolerance-with-Tim-Noakes

Episode 2525 – In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Diets, Dirty Keto documentary, Documentaries, Fitness, Health, Nutrition, Podcast, Running, Sports Tagged With: bonk, carb loading, Dave Scott, diabetes, Insulin Resistance, Lance Armstrong, metformin, Olympics, ozempic, plyometrics, sports science, Steroids, T2D, tim noakes, Visceral Fat

Watch Dirty Keto – Episode 2524

by Vinnie Tortorich

EPISODE-2524-DIRTY-KETO

Episode 2524 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the 2024 Olympics, and that finally you… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Documentaries, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Adam Carolla show, amazon, dirty keto, Gymnastics, mike rowe, Mounjaro, Olympics 2024, pistol shooting, Platforms, simone biles, Yusuf Dikec

The Softening Of Humans – Episode 2521

by Vinnie Tortorich

EPISODE-2521-The-Softening-Of-Humans

Episode 2521 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Podcast, Sports, Wednesdays with Gina Grad Tagged With: altitude, blood doping, blood oxygen levels, Epogen, fixed-pedal bike, fixies, Lance Armstrong, Lynn Hill, Mammoth, motorized bicycles, Neupogen, penny farthing, prison, red blood cells, safety bike, San Quentin, Tamarack, Tour de France, white blood cell, Whitney

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.