Fitness Confidential Podcast

Stay Alive in 2025 – Episode 2587

January 1, 2025

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2587 – On this Wednesday’s show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to “stay alive in 2025” and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2587Stay Alive in 2025Jan 1, 2025 · 51 min
0:0050:42
Download

Stay Alive in 2025

  • Happy New Year!
  • Anna and Vinnie are going to be at Bold Fork Books in Washington, DC on January 15, 2025. (3:30) 
  • Vinnie wants to keep your energy and motivation going throughout the year, not just the first two weeks.
    • He shares his own goals for 2025.
  • Anna wants to figure out how to integrate her busy-ness with her business better and fit her exercise in. (15:00)
  • Chris is getting married this year and wants to be in the best shape of his life. (25:00)
    • He wants to start his days with exercise. Otherwise, his days get away from him.
  • For some people, it helps to become a commitment “freak.” You can’t let others derail your goals. (30:00)
    • To be extraordinary, you have to commit to being *extra* ordinary. (32:00)
    • It’s a reminder: life is not fair, and you have choices. 
  • Forgive yourself when you fall off your goals and just get back on track. (37:00)
  • The movie “Rocky” is a great story of inspiration. (38:00)
    • You need to go the distance and keep going.
    • It’s not just about the goal but the learning and getting there.
  • Give yourself the opportunity every day until your dying day. (40:00)
  • Vinnie shares some thoughts about Farrah Fawcett. (41:30)
  • If you are interested in the NSNG® VIP group, it’s OPEN for all your New Year’s motivation and accountability at https://vinnietortorich.com/vip/

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

[the_ad id=”20253″]

Keep Listening

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential