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Reconnecting with Your Food with Dr. Bill Schindler – Episode 2387

by Vinnie Tortorich

EPISODE-2387-Reconnecting-with-Your-Food-with-Dr.-Bill-Schindler

Episode 2387 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking Tagged With: blue zones, casein, goat milk, kenyan fermented milk, lactase, lactose, longevity, murk, nose-to-tail, PET mile, raw milk, Sardinia, The Great Human Race Show, Yogurt

The War on Fat – Episode 2386

by Vinnie Tortorich

EPISODE-2386-The-War-on-Fat

Episode 2386 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: cheat meals, crab cake recipe, diet mentality, fat adapted, hacks, OMAD, six meals a day, weight loss

Ancestral Evolution with Dr. Bill Schindler – Episode 2384

by Vinnie Tortorich

EPISODE-2384-Ancestral-Evolution-with-Dr.-Bill-Schindler

Episode 2384 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler, Archaeologist, and they discuss ancestral evolution through… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Health, Nutrition, Podcast Tagged With: ancestral diet, dressing an animal, fire, Great Human Race, human evolution, Hunting, Industrial Revolution, nose-to-tail, obsidian, pheasant hunting, Quest for Fire, relationships with food, Richard Wrangham, tools

Trends and Nonsense – Episode 2380

by Vinnie Tortorich

EPISODE-2380-Trends-and-Nonsense

Episode 2380 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about several things including trends and nonsense… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: biohacking, checkering, cucumber, espresso, France, Italy, seasonal fruit, Skeet Shooting, TikTok trends, turkish coffee, watermelon

Backing Out of the Room – Episode 2376

by Vinnie Tortorich

EPISODE-2376-Backing-Out-of-the-Room

Episode 2376 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss PubMed and the NIH “backing out of… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: allulose, Artificial Sweeteners, candy season, cardiovascular disease, complex carbs, CVD, Depression, Emotional Eating, grocery stores, Halloween, heart disease, Honey, Insulin Resistance, McCormick's, mental health, merchandising, National Institute of Health, NIH, protein Sparing Modified Eating, PubMed, simple carbs, Stevia, trick or treating, youtube

Adventure & Experiments with Mike Keen – Episode 2375

by Vinnie Tortorich

EPISODE-2375-Adventure-&-Experiments-with-Mike-Keen

Episode 2375 – On this Friday’s show Vinnie Tortorich welcomes chef Mike Keen and they discuss everything about Mike’s adventure… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Fitness, Health, Nutrition, Podcast, Sports Tagged With: Adventure Chef, blubber, environmental concerns, greenland, Inuit, Kayaking, microplastics, seal, seal poop, walrus, whale

Restaurants 101 – Episode 2373

by Vinnie Tortorich

EPISODE-2373-Restaurants-101

Episode 2373 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Restaurants 101 and how to navigate dining… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Asian foods, dining out, ethnic foods, French food, instagram, Italian food, Menopause, mexican food, obstacle course race, rowing, seed oils, spartan race, sweetened food, throwback thursday, whirl

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.