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The New Dietary Guidelines – Episode 2749

by Vinnie Tortorich

EPISODE-2749-The-New-Dietary-Guidelines

Episode 2749 – Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether… Read On & Hear The Podcast →

Filed Under: Diets, Dirty Keto documentary, Documentaries, FAT documentary, Health, Nutrition, Podcast, Vitamins & Supplements Tagged With: butter, cassava flour, chips, Coconut Oil, dirty keto, Dr. Oz, Electrolytes, fake certifications, health recommendations, HHS, marketing labels, nina teicholz, nutrient-based, Olive Oil, petroleum-based dyes, pop tarts, salt, saturated fats, Siete chips, standards, Ultra Salt, ultra-processed foods

BEST OF: Better Mental Health with Dr. Georgia Ede – Episode 2747

by Vinnie Tortorich

EPISODE-2747-Better-Mental-Health

Episode 2747 – BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental… Read On & Hear The Podcast →

Filed Under: Best Of, Books, Diets, FAT documentary, Health, Nutrition, Podcast Tagged With: ALS, Amino Acids, Artificial Sweeteners, Atkins, Columbine, Depression, dextrose, Dr Mary Newport, Letters of Corpulence, Lou Gehrig disease, macros, maltodextrin, sucralose, sweeteners, whole grains

Questioning the Narratives – Episode 2725

by Vinnie Tortorich

EPISODE-2725-Questioning-the-Narratives

Episode 2725 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s recent vacation, questioning the narratives throughout the years, magnesium, and… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Vitamins & Supplements Tagged With: acid rain, amputations, Big Food companies, climate change, EAT-Lancet, gary fettke, Gary Taubes, Greta Thunberg, Joel Salatin, Magnesium, panda porn, pandas, pina colada, Polyface Farm, regenerative farming, T2 diabetes, top soil, unilever, Walter Willet, wild game

Focusing On Policy with Dr. Tony Hampton – Episode 2720

by Vinnie Tortorich

EPISODE-2720-Focusing-On-Policy

Episode 2720 – Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Documentaries, FAT documentary, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Advocate Health, Advocate Trinity, carnivore, Chicago, dr tro, Dr. Casey Means, food deserts, function of muscle, gastric blockages, GLP-1s, IBS, importance of muscle, insulin sensitivity, irritable bowel, Ketogenic Diet, low carb, medicine bridge therapy, metabolic health, NEST, NSNG VIP, Processed Foods, public health policy, ROPE, satellite clinics, tim noakes, Toward Health, Vinney and Volek, Whole Foods

Leading By Example – Episode 2714

by Vinnie Tortorich

Episode 2714 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing claims, and navigating… Read On & Hear The Podcast →

Filed Under: Cycling, Documentaries, FAT documentary, FAT2 documentary, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: Asberger’s, Betty Crocker, BMI, Body Mass Index, C.W. Post, Charlie Sheen, cholesterol, coffee ads, dr tro, Edward Bernays, Gary Taubes, HDL, Jonny Bowden, Kellogg's, knee injury, LDL, LMNT electrolytes, marketing, Postum, public relations, sexist ads, social cues, spectrum, stimming

Muscle Is King – Episode 2711

by Vinnie Tortorich

EPISODE-2711-Muscle-Is-King

Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Cycling, Diets, Documentaries, FAT documentary, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Weight Loss, Weight Training Tagged With: Anna Vocino, ben bikman, beyond impossible, big meat, bone broth, carnivore, cpap, dementia, Gary Taubes, heart disease, high sugar gels, hypertremia, Intermittent Fasting, Jason Fung, mike rowe, nina teicholz, OMAD, overeating, Sleep Apnea, ultramarathons

The Downsides of Shortcuts with Michelle Hurn – Episode 2681

by Vinnie Tortorich

EPISODE-2681-The-Downsides-of-Shortcuts

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ancel keyes, Corn Flakes, digestive issues, Dr Ben Bikman, dr tro, Ellen G. White, fat: a documentary, Gary Taubes, Ghrelin, hunger signals, kellogg, lobbying, marathon running, nina teicholz, peristalsis, registered dietitian, RFK Jr., Robert Hass, seventh day adventist, Ultra Cycling, vegan, William Banting

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.