Episode 2482 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how… Read On & Hear The Podcast →
HIIT Done Right – Episode 2475
Episode 2475 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s bout with LIL, overtraining, HIIT done… Read On & Hear The Podcast →
A Side Dish of B.S. – Episode 2473
Episode 2473 – On this Wednesday’s show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a… Read On & Hear The Podcast →
Coffee Talk and Sarcopenia – Episode 2472
Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →
NSNG® 101: Cardio Training – Episode 2448
Episode 2448 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with cardio training for your… Read On & Hear The Podcast →
Vinnie’s Big Announcement – Episode 2406
Episode 2406 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s big announcement, answer a couple of… Read On & Hear The Podcast →
Close to Perfect – Episode 2401
Episode 2401- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about never giving up hope, being close to… Read On & Hear The Podcast →
