• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Practice What You Preach with Scott King – Episode 2507

by Vinnie Tortorich

EPISODE-2507-Practice-What-You-Preach

Episode 2507 – On this Friday’s show Vinnie Tortorich speaks with Scott King to discuss how to practice what you… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, Podcast, Running, Sports, Walking, Weight Loss, Weight Training Tagged With: ancel keys, bariatric surgery, Dave Scott, Energy Drinks, Failure Quotient, Ironman triathlon, Jimmy Moore, Mark Allen, Phil Maffetone, shawn baker, weight loss surgery

Exercise Is Never Wasted Time – Episode 2502

by Vinnie Tortorich

EPISODE-2502-Exercise-Is-Never-Wasted-Time

Episode 2502 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about various things like, how exercise is… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, Nutrition, Podcast, Recipes, Running, Walking Tagged With: cardiac drift, chili oil, cooking, cooking video, exercise, Favorite Dobbins, food demos, guacamole, restaurants, running, Zone 2

BEST OF: Finding A Flow State with Colin O’Brady – Episode 2489

by Vinnie Tortorich

EPISODE-2489-Finding-A-Flow-State-with-Colin-O'Brady

Episode 2489 – BEST OF: On this Friday’s show, Vinnie Tortorich welcomes Colin O’Brady and they discuss the 12-hour walk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Fitness, Health, Nutrition, Podcast, Sports, Walking Tagged With: adventuring, Antarctica, Goran Kropp, limiting beliefs, Louis Rudd, midset, record breaker, South Pole, walking

Your Brain On Awe with Caroline Paul – Episode 2486

by Vinnie Tortorich

EPISODE-2486-Your-Brain-On-Awe

Episode 2486 – On this Friday’s show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and they discuss the healing… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Fitness, Health, Hiking, Podcast, Rowing, Running, Sports, Walking Tagged With: Alexandra Paul, Annie Murphy Paul, awe, base jumping, bird watchers, Colin O'Brady, curiosity, experimental planes, firefighter, George Dyson, Goran Kropp, ground effect, Guinness Book of World Records, gyrocopter, Joey Schott, Kayaking, method of loci, Mountain Climbing, navigation, one-wheel, orienteering, paper maps, paragliding, rowing, san francisco, The Extended Mind, The Gutsy Girl, The Lost Cat, The Starship and the Canoe, Ultimate High, wind walking, wingsuit

You Have A Choice – Episode 2482

by Vinnie Tortorich

EPISODE-2482-You-Have-A-Choice

Episode 2482 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Podcast, Sports, Walking, Wednesdays with Gina Grad Tagged With: 1/2 weeks, bouldering, Caroline Paul, getting outside, helicopter parent, Major League, outdoor gym, pajamas, safety gear, Skull Canyon, slacker, standing desk, teresa strasser, treadmill, ziplines

HIIT Done Right – Episode 2475

by Vinnie Tortorich

EPISODE-2475-HIIT-Done-Right

Episode 2475 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s bout with LIL, overtraining, HIIT done… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Ketosis, NSNG®, Podcast, Rowing, Walking, Weight Training Tagged With: concept 2, High Intensity Interval Training, HIIT training, joint aches, Lance Armstrong, Life Into Living, LIL, loss of strength, Menopause, Overtraining, rest day

A Side Dish of B.S. – Episode 2473

by Vinnie Tortorich

EPISODE-2473-A-Side-Dish-of-B.S.

Episode 2473 – On this Wednesday’s show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Running, Walking, Wednesdays with Gina Grad Tagged With: ADA, AHA, American Diabetes Association, American Heart Association, Big Kale, cow feed, epidemiological studies, Harvard, IF, Intermittent Fasting, skittles, time-restricted eating, Walter Willet

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 7
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.