Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
Falling Into the Trap – Episode 2719
Episode 2719 – Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs. non-essential vitamins,… Read On & Hear The Podcast →
When You Lie to Yourself – Episode 2717
Episode 2717 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie… Read On & Hear The Podcast →
What Happens After – Episode 2710
Episode 2710 – Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having”life into living” moments, what happens after,… Read On & Hear The Podcast →
Lunches and Leg Strength – Episode 2693
Episode 2693 – Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around school lunches, salt intake,… Read On & Hear The Podcast →
Having An Epiphany with Tim Mallien – Episode 2690
Episode 2690 – Vinnie Tortorich welcomes guest Tim Mallien for an update, discusses struggling with consistency, then having an epiphany,… Read On & Hear The Podcast →
Benefits of Hormone Therapy with Dr. Laura Buchanan – Episode 2687
Episode 2687 – Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women’s Health Initiative and the many… Read On & Hear The Podcast →
