Episode 2646 – Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and… Read On & Hear The Podcast →
Valuing Ancestral Concepts with James Barry – Episode 2645
Episode 2645: Vinnie Tortorich talks with Chef James Barry about valuing ancestral concepts, stress in today’s society, sharing celebrity stories,… Read On & Hear The Podcast →
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →
Free Speech and Dietary Dogma – Episode 2635
Episode 2635: Vinnie Tortorich and Chris Shaffer discuss social media platforms, algorithms, free speech, dietary dogma, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
Helpful Hints for Success – Episode 2627
Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints… Read On & Hear The Podcast →
Sugar Is Sugar – Episode 2622
Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →
Refuting the Guidelines – Episode 2618
Episode 2618: Vinnie Tortorich speaks to Drs. Laura Buchanan and Matt Calkins, who are refuting the guidelines regarding metabolic health… Read On & Hear The Podcast →
