Fitness Confidential Podcast

Refuting the Guidelines – Episode 2618

March 14, 2025

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Episode 2618: Vinnie Tortorich speaks to Drs. Laura Buchanan and Matt Calkins, who are refuting the guidelines regarding metabolic health and more.

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Listen · Episode 2618Refuting the GuidelinesMar 14, 2025 · 68 min
0:001:08:19
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Refuting the Guidelines

  • They discuss various issues with some online “doctor” personalities. (2:00)
  • Laura and Matt are among several reputable doctors who are refuting the nutritional guidelines for children by the American Academy of Pediatrics. (22:30)
    • The AAP thinks a low-carb diet in children is nutritionally deficient and can cause disordered eating.
    • Multiple reputable doctors have spoken out against the AAP’s recommendations as many studies refute the AAP’s claims.
    • The current “standard of care” can increase blood sugar in children. (24:00)
    • The use of keto/low-carb is an option for therapeutic purposes. (31:00)
    • Jim Abrams and the Charlie Foundation are an example of the ketogenic diet being used for treatment.
  • James shares the current health statistics for children: 20% are obese, 30% are prediabetic, and 20% also have fatty liver disease.
    • NAFLD is now the leading cause of cirrhosis of the liver. (36:30)
  • Vinnie reviews some of the history of various health commissions over the decade. (42:00)
  • They review the current guidelines for Type 1 diabetes. (47:30)
  • Laura discusses the challenges of the recommended guidelines on kids with Type 1 diabetes, including a reduced lifespan.
  • Reducing carb intake can reduce the amount of insulin needed per dose.

Saving Medical Costs

  • Company Wellness Program that they have started doing. Laura shares the improvement results in various conditions in over 50 patients.
  • The employer is pleased as it no longer needs to pay out as much for medications monthly.
  • On average, this employer is saving $1700 per employee.
  • GLP-1s: What is their stance? (1:02:15)
  • Dr Laura Buchanan and Dr Matt Calkins are licensed in almost all 50 states to provide telemedicine. https://toward.health
  • IG/ X @laurabuchananmd
  • X @mattcalkinsmd

More News

  • If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list –https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

 

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Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

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Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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