Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints for success, and more.
Helpful Hints for Success
- Food Revolution by Jamie Oliver inspired Hilary Boynton, a guest on episode 2621. (9:00)
- The first caller is Tim. Tim has been following Vinnie and NSNG® for a few years now. (11:30)
- Tim shares some of his weight gain and weight loss journey.
- He tried several diet programs over the years. (20:00)
- He had a hip replacement at a young age, and more weight crept up.
- Vinnie mentions AA and a few “old timers” he knows. (25:00)
- Every day is a decision not to drink.
- Vinnie and Tim discuss sugar addiction.
- Tim is currently down by 84 pounds. (38:15)
- He’s 40 years old, and he feels better now than he did at 30 years old.
- Tim reminds himself that the body heals itself from the inside out. (41:00)
- Kelli reviews her lifestyle growing up in Wisconsin. (45:15)
- She has tried multiple diets, including Weight Watchers and a smoothie diet.
- She enjoys being NSNG® but is struggling to lose weight.
- A juicing or smoothie diet can help you lose weight, but you will regain weight when you return to real, non-liquid foods.
- Vinnie reviews with her what her typical day of eating looks like. (56:00)
- He advises her to get bloodwork done to get a baseline of numbers; for example, her A1C.
- He recommends other helpful hints like better sleep hours and getting more animal protein.
More News
- If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list –https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
