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Addressing a Plateau – Episode 2682

by Vinnie Tortorich

EPISODE-2682-Addressing-a-Plateau

Episode 2682 – Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to do in addressing a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: autophagy, balance, carb creep, carbs, carnivore, eating window, healthy aging, Mark Maron, OMAD, one meal a day, over eating, plateaus, rebound, shawn baker

The Downsides of Shortcuts with Michelle Hurn – Episode 2681

by Vinnie Tortorich

EPISODE-2681-The-Downsides-of-Shortcuts

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ancel keyes, Corn Flakes, digestive issues, Dr Ben Bikman, dr tro, Ellen G. White, fat: a documentary, Gary Taubes, Ghrelin, hunger signals, kellogg, lobbying, marathon running, nina teicholz, peristalsis, registered dietitian, RFK Jr., Robert Hass, seventh day adventist, Ultra Cycling, vegan, William Banting

Working With What You Have – Episode 2679

by Vinnie Tortorich

EPISODE-2679-Working-With-What-You-Have

Episode 2679 – Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you have, NSNG® as a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: “Joe Fargo”, biomarkers, cholesterol, dave feldman, genetics, Insulin Resistance, LDL, metformin, particle testing, pharmaceuticals, presidential physical fitness test, Small Particle, Sydney Sweeney, vegan trolls

Questioning the Reasons – Episode 2677

by Vinnie Tortorich

EPISODE-2677-Questioning-the-Reasons

Episode 2675 – Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diets, Documentaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beyond burger, climate change, counting steps, data obsession, e-bikes, environmental concerns, fitness trackers, Garmin, hormonal changes, Ketogenic Diet, kombucha, lab-grown meat, Strava, testosterone, veggie burger

Metabolic Matters with Dr. Tro Kalayjian – Episode 2675

by VinnieTortorich.com Web Admin

EPISODE-2675-Metabolic-Matters

Episode 2675 – Vinnie Tortorich welcomes Dr. Tro Kalayjian, and they discuss metabolic matters related to GLP-1s, hormones, the keto… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: American Psychological Association, Binge Eating, boron, dr tro kalayjian, Dr. Eric Westman, Dr. Laura Buchanan, Dr. Shawn Baker, Food Addiction, GLP-1, heart disease, hormone therapy, mental health, SMHP, Society of Metabolic Health Practitioners, SSRI, testosterone

Caloric Intake and Exercise – Episode 2674

by Vinnie Tortorich

EPISODE-2674-Caloric-Intake-and-Exercise

Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, caloric expenditure, calories, DLW, Doubly Labeled Water, Metabolism, nsng foods, Processed Foods, VIP group

BEST OF: Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried – Episode 2672

by Vinnie Tortorich

EPISODE-2672-Glucose,-Glutamine,-and-Cancer

Episode 2672 – BEST OF: Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction, glucose, glutamine, and cancer… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast Tagged With: Amino Acids, autophagy, BRCA1 gene, Cancer, dementia, fast insulin, fermentation pathway, FreeLibre, genetics, GKI, glutamine, Insulin, Jonestown, KetoMojo, ketone index, lumpectomy, mastectomy, mitochondrial metabolic theory, National Cancer Institute, NCI, Obesity, organelles, Otto Warburg, radical surgery, reactive oxygen species, ROS, slow-acting insulin, somatic mutation theory, starving tumors, Type1 Diabetes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.