Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and… Read On & Hear The Podcast →
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →
Benefits of Fermented Foods – Episode 2646
Episode 2646 – Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and… Read On & Hear The Podcast →
Valuing Ancestral Concepts with James Barry – Episode 2645
Episode 2645: Vinnie Tortorich talks with Chef James Barry about valuing ancestral concepts, stress in today’s society, sharing celebrity stories,… Read On & Hear The Podcast →
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →
Things Are Heating Up – Episode 2643
Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →
Vision Pushups with Dr. Bryce Appelbaum – Episode 2642
Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision “pushups”, and more…. Read On & Hear The Podcast →
