Episode 2478 – On this Monday’s show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the… Read On & Hear The Podcast →
Variety Pack of Facts – Episode 2476
Episode 2476 – On this Wednesday’s show Vinnie Tortorich and Gina Grad continue discussing her “research assignment” and share a… Read On & Hear The Podcast →
HIIT Done Right – Episode 2475
Episode 2475 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s bout with LIL, overtraining, HIIT done… Read On & Hear The Podcast →
A Side Dish of B.S. – Episode 2473
Episode 2473 – On this Wednesday’s show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a… Read On & Hear The Podcast →
Coffee Talk and Sarcopenia – Episode 2472
Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →
Something to Chew On – Episode 2470
Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they… Read On & Hear The Podcast →
Keep Working It – Episode 2469
Episode 2469 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it… Read On & Hear The Podcast →








