Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
How Much Protein Is Enough – Episode 2797
Episode 2797 – Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a “third space”… Read On & Hear The Podcast →
Moving Forward with Meagan Hawkes – Episode 2531
Episode 2531 – On this Friday’s show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she’s been moving forward… Read On & Hear The Podcast →
Serving Too Many Kings – Episode 2205
Episode 2205 – On this Wednesday’s show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her… Read On & Hear The Podcast →
Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176
Episode 2176 – On this Friday’s show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer’s… Read On & Hear The Podcast →
Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate
Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate…. Read On & Hear The Podcast →
