Fitness Confidential Podcast

Look At What Doesn’t Change – Episode 2533

August 28, 2024

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2533 – On this Wednesday show, Vinnie Tortorich and Gina Grad discuss dates as a “healthy sugar” and take a look at what doesn’t change in legal policy and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2533Look At What Doesn't ChangeAug 28, 2024 · 34 min
0:0033:31
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Look At What Doesn’t Change

  • Gina shares an article from Time Magazine about dates (the fruit). (3:00)
    • Four dates have 66 grams of sugar.
    • Dates are “sugar turds.” (6:30)
    • A California Date Shake has 117g of sugar (20 dates per shake)!
  • Sugar is sugar whether it comes from agave nectar, dates, cane sugar, etc. (13:00)
  • Big Food companies have a lot of control with the help of lobbyists. (18:00)
    • Vinnie uses the NRA as an example about legal policies being changed.
  • Don’t only look at what changes; you have to also look at what doesn’t change. (28:30)
  •  
  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.
  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

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