Episode 2532 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s own journey through weight loss, the lie of high carbs, diet mentality, and more.
The Lie of High Carbs
- Vinnie explains his intense focus on getting PVC back to where it’s supposed to be. (2:00)
- He appreciates everyone who has been hanging in there.
- He is working on getting customer service back to where he wants it.
- Anna’s BOGO sale for her spice dusts is still going on. (6:00)
- It’s for her Dill (Ranch) Dust and the Taco Dust.
- She has been developing a Salt Dust and has a pre-order going.
- Scroll down to the link to her website for more information and to place an order!
- Vinnie’s friend Don came up with an interesting question. (12:00)
- Vinnie explains how he was once overweight and how he got that way.
- One of his friends called him out and Vinnie started making changes. (22:00)
- Vinnie lost 100 lbs! (25:00)
- The entire story can be found in his book, “Fitness Confidential.” AVAILABLE IN Vinnie’s Book Club Here https://amzn.to/46WV06p
- The book by Robert Haas, “Eat to Win”, which came out in 1983, gave out incorrect information. (29:00)
- The exact opposite of what the book advocates (high carbs) is true.
- Anna grew up with the diet mentality messaging in the low-fat era. (47:00)
- They have a couple of shout-outs to some NSNG® fans. (54:00)
- Anna gives out a great recipe idea for port tenderloin. (56:00)
- You can make a meal at home that is so good and far cheaper than going to a restaurant.
More News
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel. (1:00)
- “Dirty Keto” is finally available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available for pre-order!
- You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
- You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00)https://annavocino.substack.com/
- Eat Happy Kitchen has a promo going on! She has extended it into August.
- Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. https://eathappykitchen.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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