Episode 2536 – On this Wednesday show, Vinnie Tortorich and Gina Grad say don’t be afraid of salt, discuss the benefits of electrolytes, and more.
Don’t Be Afraid of Salt
- After some talk about music and sound systems, Gina asks about water, salt, carbs, and bloating. (5:30)
- The salt-to-water ratio has to be correct.
- A good electrolyte blend with proper ratios is best; however, you should also avoid fillers and flow agents.
- When Vinnie was ultra-cycling, if he had carbs, his ankles would swell.
- He never had any swelling issues during races when he relied only on salt, healthy fats, and water. (14:00)
- He makes recommendations on how to take UltraSalt.
- We blame salt for what sugar did. (18:00)
- There’s a misconception about salt; even hospitals and doctors make poor recommendations. (25:00)
- Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1
- It’s listed under “Special Interest” with a PG-13 rating.
- There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
- Buy or rent it, rate it, and review it!
- Watching, rating, and giving good reviews will help him expand the documentary’s reach.
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials! @grainfree comfort food
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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