Episode 2731 – Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends,… Read On & Hear The Podcast →
Flip the Script – Episode 2730
Episode 2730 – Vinnie Tortorich and Anna Vocino host guests for a call-in show to discuss steps into NSNG, the… Read On & Hear The Podcast →
How to Approach Thanksgiving – Episode 2728
Episode 2728 – Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, the so-called “exercise pill,” and whether or… Read On & Hear The Podcast →
Motivational Reminders – Episode 2727
Episode 2727 – Vinnie Tortorich and Anna Vocino discuss the upcoming holiday season, motivational reminders, setting goals, and more. PLEASE… Read On & Hear The Podcast →
Questioning the Narratives – Episode 2725
Episode 2725 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s recent vacation, questioning the narratives throughout the years, magnesium, and… Read On & Hear The Podcast →
Prepping for Thanksgiving – Episode 2724
Episode 2724 – Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and getting started with new… Read On & Hear The Podcast →
Lipstick On A Pig – Episode 2723
Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
