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Working Against Nature with Dr. Cate Shannahan – Episode 2495

by Vinnie Tortorich

EPISODE-2495-Working-Against-Nature

Episode 2495 – On this Friday’s show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Dirty Keto documentary, Documentaries, Health, Nutrition, Podcast Tagged With: American College on Lifestyle Medicine, cellular level, cholesterol, Denham Harmon, fasting glucose, fasting insulin, free radical particles, game changers, GLP-1, hateful 8, HOMA-IR, idiopathic disorder, Los Angeles Lakers, muscle loss, oxidative stress, ozempic, paraesthesia, Peter Attia, risk factors, root causes, seed oils, seventh day adventist, signaling molecules, vegan athletes, vegetable oils, weight loss drugs

Something to Chew On – Episode 2470

by Vinnie Tortorich

EPISODE-2470-Something-to-Chew-On

Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Abbey Sharp, ACV, appetite control, apple cider vinegar, chewing gum, Costco, Dr Ben Bikman, GLP-1, Glucose Goddess, NASA, oprah, ozempic, wegovy

Keep Working It – Episode 2469

by Vinnie Tortorich

EPISODE-2469-Keep-Working-It

Episode 2469 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: accountability, catabolize, GLP-1, instagram, Joe Deen, Mounjaro, ozempic, Phil Heath, semaglutide, tirzepatide, wegovy

Nothing Works Like Hard Work – Episode 2460

by Vinnie Tortorich

EPISODE-2460-Nothing-Works-Like-Hard-Work

Episode 2460 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: aerobics, AHA, American Heart Association, bone loss, Dr Ben Bikman, frank stallone, frozen shoulder, GLP-1, gluconeogenesis, hex bar, ketosis, knee pain, leg day, life hack, Menopause, muscle loss, ozempic, rocky, semaglutide, shoulder pain, Sly Stallone, strength train, wegovy, Weight Lifting

The Risks Outweigh the Benefits – Episode 2407

by Vinnie Tortorich

EPISODE-2407-The-Risks-Outweigh-the-Benefits

Episode 2407- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about weight loss drugs and how the risks… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: accountability, candy, check-in, GLP-1, Nestle, NSNG community, ozempic, Protein, subscription plan, wegovy

Creating A Metabolic Storm with Ben Bikman, PhD – Episode 2405

by Vinnie Tortorich

EPISODE-2405-Creating-A-Metabolic-Storm

Episode 2405 – On this Friday’s show Vinnie Tortorich speaks with Dr. Ben Bikman and they discuss weight loss drugs,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: bone health, David Ludwig, dawn effect, diabetes, diet mentality, ectopic fat deposition, Elliott P Joslin, endocrine system, fat storage, Fatty Liver Disease, fatty pancreatic disease, Francis G Benedict, GLP-1 agonist, Insulin, Metabolism, ozempic, resistance training, Sharon Osborne, sterling engine, T1, T2D, the Benedict equation, wegovy, weigh training

Opening Up Horizons – Episode 2374

by Vinnie Tortorich

EPISODE-2374-Opening-Up-Horizons

Episode 2374 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about opening up horizons to new flavors,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: aligator, big pharma, BMI, Body Mass Index, brazilian food, diabetes, fog de chao, frog legs, Lobbyists, ozempic

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.