Fitness Confidential Podcast

Opening Up Horizons – Episode 2374

August 23, 2023

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2374 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about opening up horizons to new flavors, body mass index, companies “moving the goalposts”, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2374Opening Up HorizonsAug 23, 2023 · 34 min
0:0033:40
Download

 

OPENING UP HORIZONS

  • Gina opens up the show by telling Vinnie about how excited she was that her “Kidboy” made great food choices, all on his own, during a recent visit to a Brazilian steakhouse. (2:40)
  • They talk about trying different foods to open up horizons and widen the flavors your palate enjoys. (5:00)
    • Except for olives—Gina just can’t.
    • And Vinnie just can’t understand how Gina just can’t do olives.
  • Gina mentions that what she thinks helped Kidboy be open was a youtube show called “Romeo Eats”. (12:05)
  • Let your kids open up horizons for various foods and flavors. (12:30)
  • Vinnie and Gina share some of the foods they’ve tried, like frog legs, gator, and others. (13:30)
  • Gina then reads an excerpt from an article about BMI (Body Mass Index). (17:00)
    • Vinnie shares his opinion and relates it to how Big Pharma and other agencies “move the goals posts” to favor themselves.
    • Many agencies and politicians are controlled by lobbyists and big companies.
  • Gina shares some of the upcoming guests on the Gina and Brian Show.
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

[the_ad id=”20253″]

Keep Listening

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential