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Importance of Weight-Bearing Exercise – Episode 1789

by Vinnie Tortorich

EPISODE-1789-The-Importance-of-Weight-Bearing-Exercise

Episode 1789 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss meat eaters, the importance of weight-bearing exercise, weight loss goals, diving in to NSNG®,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: carrot juice, cheddar, Cheese, inflammation, jimmy carter, love shack, Politics, tofu, water weight

Healthy Breakfasts – Episode 1178

by Vinnie Tortorich

EPISODE-1178-Healthy-Breakfasts

 : Episode 1178 – The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two talk weird dreams, Jaws, healthy breakfasts, and more. PLEASE SUPPORT OUR… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Cheese, egg whites, eggs, Fruit, pineapple

Pre and Post Workout Food

by Vinnie Tortorich

Episode 610 - Pre and Post Workout Food

: Episode 610 – Anna Vocino co-hosts along with Vinnie Tortorich on this Monday show to discuss pre and post workout food, Vinnie’s upcoming show, and more!… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Sports, Vitamins & Supplements, Weight Loss Tagged With: Beauty, Bro Science, bulking, Calories, Cancer, Cheese, Doctors, england, fat, Food, india, muscles, nootropics, Protein, Steroids, Success Stories, sun damage, workout, Workout

Angriest Trainer 291: 1-on-1 with Chris Kostman

by Vinnie Tortorich

Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to complete the eleven-day Race Across America. Chris… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports Tagged With: badwater, Cheese, Christ Kostman, cyclist, Death Valley National Park, diet, eggs, energy, fish, Grant Peterson, Just Ride, multi-surface cycling, Rough Riding, Silver State 508, Tony Portera, Ultra Athlete, Vegetarian, Vinnie Tortorich, Yoga Tune Up

Angriest Trainer 268: Dr. William Lagakos and David Genecand

by Vinnie Tortorich

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and the distinctions between different kinds of calories…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Almondgy, bbc, berries, Calorie, carbs, Cheese, Chocolate, Energy Bars, Fatty Acids for Fuel, Kendra Barthel, Kraft Foods, Leukemia, Mitochondria, Pizza Crust, Pizza Sauce, Return to Zero, Sickle Cell, Terry Wahls, The Wahls Protocol, Ultra Cycling, Velveeta

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.