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Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

by Vinnie Tortorich

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Jun282013

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Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Anna and Vinnie kick off this episode with details about the release of the new book, Fitness Confidential. Racist Paula Deen also makes a return visit. That’s followed by another round of superfan shout-outs. Later, they get into a discussion about protein. Vinnie and Anna also talk about drinking water in relation to weight loss. The topic then turns to the Bachelor.

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Filed Under: NSNG®, Podcast, Weight Loss Tagged With: agave, Bachelor, Bachelorette, Chocolate Milk, DOMA, Friends, high protein, Ketoacidosis, kidney stones, training, Triglycerides, water

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.