Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate. Michael Tortorich‘s Angriest Trainer sidebar blog: Anna… Read On & Hear The Podcast →
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to happen).