Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate. Michael Tortorich‘s Angriest Trainer sidebar blog: Anna… Read On & Hear The Podcast →
Angriest Trainer 91: Going In and Out of Ketosis
Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here. Michael Tortorich sums up the podcast… Read On & Hear The Podcast →