Fitness Confidential Podcast
Anna interviews Vinnie to find out why exactly he’s America’s Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lorey and Jon Smith pop in for updates.
Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project. Dr. X pops in to discuss the AMA classifying Obesity as a disease as well as the latest “What’s In The Butt” update.
Vinnie and Anna discuss NSNG meal choices and tweaks and talk to Max Fennell, who is aspiring to become the first African American Pro Triathlete.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Some diet tips are offered early in this episode. Vinnie then tells of his recent trip to the mall. Later, Vinnie and Anna chat with Max Fennell (link above). They talk about Max’s dream of becoming the first African American to become a professional triathlete.
Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host of “The Fit, Fat, Fast Podcast.”
Michael Tortorich‘s Angriest Trainer sidebar blog:
In this episode, Vinnie and Anna delve into the tactics of diet books, like the latest from Bob Harper. “The world is definitely going to hell in a hand basket,” Vinnie says, during an angry rant. Later, Vinnie and Anna chat with trainer Debbie Smith (link above). She has a podcast of her own, The Fit, Fat, Fast Podcast.
Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio. Stern is an active participant at the site The Fogbow: Birthers Debunked, where the site members are intrigued by Fitness Confidential and want to give NSNG a try, but have lots of questions for Vinnie.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Stern Friedman comes in to chat with Vinnie and Anna in this episode. Stern brings with him several questions about diet. They go over many different foods in this show.
Vinnie and Anna discuss how Vinnie fuels up for long runs, type 1.5 Diabetes, and the perils of Match.com.
Check out the Illustrated History of Heart Disease from Don Coddington.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Early in this episode, Vinnie talks about the famous Rock Store in southern California, a favorite spot for motorcycle riders. Later, Vinnie reveals some of what he eats. They also talk about the dating website crowd. Apparently, what you see online is not always what you get.
