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NSNG® Basics – Episode 2081

by Vinnie Tortorich

EPISODE-2081-NSNG®-BASICS

Episode 2081 – On this Friday show, Anna Vocino joins Vinnie again in a continuation of last week’s show to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: bonking, cashews, cassava flour, dair free, fat, Glycemic Index, keto diet, nut butter, Pizza Crust, pork rind, Protein, sweet potato, tapioca flour, ultra fat

Unhealthy Relationships with Food – Episode 1169

by Vinnie Tortorich

EPISODE-1169-Unhealthy-Relationships-with-Food

 : Episode 1169 – Anna Vocino joins Vinnie this Monday, and the two talk a story from the 80s which… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast, Sports Tagged With: eating disorder, Glycemic Index, healthy food, nutrition, Potatoes

Angriest Trainer 160: The Stern Friedman Interview

by Vinnie Tortorich

Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio.  Stern is an active participant at the site The… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Barack, Barley, carb loading, Celiac, Cheerios, Dr. Lustig, Epilepsy, Fat chance, Fatty Liver Disease, Fit Fat Fast, Fitness Confidential, Fruit, Gary Taubes, Ghrelin, GI Stress, Glycemic Index, GMO, Hotel Bel Air, Howie Mandel, Insulin, John Mendoza, ketoflu, Leptin, Leukemia, Max Fennell, metabolic syndrome, No Sugars No Grains, Oatmeal, Obama, Potatoes, PPNSNG, Soluble Fiber, The Fog Bow, type 2 diabetes, Weight Bearing Exercise, Wheat

Angriest Trainer 153: Fasting, NSNG, and Tara Newman

by Vinnie Tortorich

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: 5:2 Diet, BMI, Cancer, Corporate America, dairy, Dean Lorey, defining moment, diet, Elaine LaLanne, Emeril Lagasse, Epilepsy, Fear Factor, Glycemic Index, HR, IF, Joe Rogan, lactose, Obesity, ping pong, Robin Williams, Sarah Michelle Geller, Villa Cappelli, Vitamix, Wellness Programs

Angriest Trainer 122: How To Measure Your Body

by Vinnie Tortorich

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements. OrbiTape Body Mass… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Boston Marathon Bombing, Boston PD, Cheat Day, Christoper Dorner, Gluten Free, Glycemic Index, Inches, inflammation, Jimmy Moore, Livin La Vida LoCarb, MIT, Nancy Wolfson, No Sugar No Grains, Orbitape, Potatoes, Slow Carb, Tulane, Vassar

Angriest Trainer 86: The Loren Tarquinio Interview

by Vinnie Tortorich

Vinnie and Anna interview Loren Tarquinio, who happens to be married to Anna. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Chick Fil A, dietary ketosis, Exxon, Glycemic Index, Insulin Resistance, Jimmy Kimmel Live, Keto Flu, Microwave, quinoa, Sugar Trickling, Ultra Athletes, Vitamix, Zone 2

Angriest Trainer 73: Andrea Anders Part 6 & The Cow Feed Rant

by Vinnie Tortorich

Vinnie and Anna check in with Andrea Anders, discuss the 9 year old who has lost 66 pounds, plus Vinnie… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Andrea Anders, Cows Eat Candy, Dom Perignon, FDA, Ferris Bueller, Gary Taubes, George Clooney, Gladstone Institue, Glycemic Index, heart disease, Howie Mandel, Ketogenic Diets, Matt LeBlanc, McDonald's, Nespresso, Penelope Cruz, PETA, Peter Attia, Root Vegetables, statins

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.