Episode 1841 – The amazing Nina Teicholz joins Vinnie on this Friday show, and the two talk Nina’s work, combatting a nation of sick people, “science” in nutrition, social media gatekeeping, saturated fats, the environment and cows, and more.

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A NATION OF SICK PEOPLE

• We are a nation of sick people.
  • Nina wanted to find out why.
• There’s an incredible bad science foundation.
  • In the 1950s, we had the runaway train of bad advice: that fat was bad.
    • It could never be proven true, yet we continue with them.
• Check out her book which discusses this: https://ninateicholz.com/about/the-big-fat-surprise/.
  • Nina talks about good fat vs. bad fat and all the myths in that space.
• It talks about animals, politics, culture, and more.
• When Nina had to start writing on this, it forced her to adopt a mindset different than the one she held.
  • She was used to the CICO, low fat, vegetarian mentality.
    • However, since she learned about low carb, high fat, she’s gotten healthier and lost weight.
• It’s hard to combat this when there’s so much censoring of the keto community.

SATURATED FATS

• We’ve come to demonize sat fats.
• However, the science largely doesn’t support this.
• A lot of Nina’s work focuses on this.
• So many of the scientists who have debunked the BS have not received the acclaim they should.
•  

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT