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Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner’s World, “25 Great Snacks for… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

by Vinnie Tortorich

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour hike of Mt. Whitney.  Also discussed, this… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports Tagged With: Adam Chaim, Altitude Sickness, Bill Clinton, GMO, Gu, Hiking, Joe Friel, Lawsuit, Mojo Bars, Mount Whitney, Naked Juices, Non-GMO, Olive Oil, PepsiCo, prop 37, Salt Sticks, Switchbacks, The Sentinels, Trekking Poles, UCann, Villa Cappelli

Angriest Trainer 163: Dr. X and the Serena Project Follow Up

by Vinnie Tortorich

Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project.  Dr. X pops in to discuss the AMA classifying Obesity… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: 44 Magnum, AMA, Barbie, Bee Gees, Chi Running, Chi Walking, Dirty Harry, Dr. X, Eddie Murphy, Gu, Hiking, long run, Marathon, Mt. Baldy, No Sugar No Grains, Obesity Disease, Paleo, Salt Sticks, The Serena Project, Triathlon, UCann, What's In The Butt

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.