Peter Attia is the President and co-Founder of the Nutrition Science Initiative (NuSI) who spent five years as a general surgery resident at Johns Hopkins Hospital. He… Read On & Hear The Podcast →
Angriest Trainer 223: The Great Pat Flynn
Vinnie and Anna welcome whip-smart, joy-rocket internet entrepreneur and future breakdancer Pat Flynn to the show to discuss the number one tip for productivity. Hint: it ain’t… Read On & Hear The Podcast →
Angriest Trainer 164: Why Be America’s Angriest Trainer, Nutritional Deprogramming, The Jersey Shore
Anna interviews Vinnie to find out why exactly he’s America’s Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lorey and Jon Smith pop… Read On & Hear The Podcast →
Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne
Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking. Get your copy of FITNESS CONFIDENTIAL! Michael Tortorich‘s Angriest Trainer sidebar blog:… Read On & Hear The Podcast →
Angriest Trainer 91: Going In and Out of Ketosis
Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here. Michael Tortorich sums up the podcast… Read On & Hear The Podcast →
Angriest Trainer 42: Is Sugar Toxic?
Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes. Anna does a planking demonstration… Read On & Hear The Podcast →
Angriest Trainer 27: Slow Carb Diet and Bonking
Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming… Read On & Hear The Podcast →