Subscribe: Apple Podcasts | Android | RSSVinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam’s Intermittent Fasting habits What caused him to develop sleep apnea in just a few weeks What’s with ancient grains? Is there such a thing as too much fat?… Continue Reading →Angriest Trainer 290: Sam Feltham and N=1 Experiments
Subscribe: Apple Podcasts | Android | RSSVinnie and Anna welcome ultra athlete Zach Bitter to the show. Ponceman and Jessica Gottlieb stop by for a visit. Wrap your head around these here accomplishments of Zach Bitter: 100 mile American Record Holder, 12 Hr. World Record holder (101.66 miles). 6th fastest 50 mile… Continue Reading →Angriest Trainer 229: The Great Zach Bitter
Subscribe: Apple Podcasts | Android | RSSVinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts with his family and Border collie Buddy. Chris is a member of the Squannacook River Runners, a small, community running club in Groton, MA that… Continue Reading →Angriest Trainer 207: The Chris Russell Interview
Subscribe: Apple Podcasts | Android | RSSVinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk cholesterol and activated charcoal. Good Samaritan Woman’s Heart Health Symposium from vinnie tortorich on Vimeo.