Vinnie Tortorich

America's Celebrity Trainer

Angriest Trainer 159: What Vinnie Eats

by

Jul192013

Vinnie and Anna discuss how Vinnie fuels up for long runs, type 1.5 Diabetes, and the perils of Match.com.

Check out the Illustrated History of Heart Disease from Don Coddington.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Early in this episode, Vinnie talks about the famous Rock Store in southern California, a favorite spot for motorcycle riders. Later, Vinnie reveals some of what he eats. They also talk about the dating website crowd. Apparently, what you see online is not always what you get.

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Reader Interactions

Comments

  1. Julia Finn says

    Hi guys. I just wanted to clarify that insulin can only be taken subcutaneously or via IV. There is no such thing as an insulin pill.

  2. Luke Roberson says

    http://www.mayoclinic.com/health/types-of-diabetes/MY02398

    Latent autoimmune diabetes in adults (LADA) or type 1.5 diabetes.
    Scientists have identified several other diabetes subtypes beyond types 1 and 2. LADA is a more slowly progressing variation of type 1 diabetes and is often misdiagnosed as type 2. It's most common in those age 35 and older.

    Ultimately, regardless of the type of diabetes you have, the best way for you to care for yourself is to eat healthfully, test your blood sugar as recommended by your health care provider, schedule routine follow-up care with your health care team, *********take your oral medication**********, insulin or both, and wear a medical alert bracelet or other identifier if you take insulin. Blood pressure control and cholesterol management is also important.

    Even if you don't have diabetes, healthy eating and exercise is good for you and may even prevent or delay the onset of type 2 diabetes.

    Not giving credibility to the site, but am pointing out oral meds (pills) for diabetes 1.5.

  4. Carla Flaim says

    I like your podcast a lot except for the trash sex talk. In my opinion it doesn't really add anything to the message. In fact, it probably hurts credibility. I am probably in the minority but I listen for the health and fitness information not trash talk. Makes it hard to listen for long. Just not my style so I will probably start listening to other podcasts.